Health

Daily caloric needs. How many calories do I need?

Ile kalorii potrzebuję?

Calculator to the data calculates your daily calorie requirement.

The daily calorie requirement determines the amount of energy that we needed to function properly. This number depends largely on our lifestyle, weight and gender.

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Calculator Body Surface BSA (Body Surface Area)

Jak obliczyć swoje BSA? Jak sprawdzić BSA?

The calculator calculates the BSA (Body Surface Area) by the formula Mosteller and Dubois.

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Health

Calculator burn calories (kcal). How many calories you burn a day?

Ile kalorii spalamy? Ile kalorii potrzebuję?

The calculator calculates how many calories you burn per day based on the data entered.

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BMR Calculator - Basic Metabolic - PPM

Jak obliczyć wskaźnik BMR / PPM ?

The calculator calculates the BMR (Basal Metabolic Rate). BMR - the lowest rate of metabolism that occur in the human body, necessary to sustain basic life functions, which is located in standby mode under complete peace of physical and mental comfort that the 12 hours before the test, do not eat any meals, after 3 days of diet and protein-free after at least eight hours of sleep.

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Building

Calculator VAT refund for building materials

The calculator calculates the amount of VAT that can be refunded in respect of incurred expenses associated with the purchase of construction materials.

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