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The percentage of body fat - the method YMCA

Calculator to the data calculated the percentage of body fat by the YMCA.                        


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Calculator burn calories (kcal). How many calories you burn a day?

Ile kalorii spalamy? Ile kalorii potrzebuję?
The calculator calculates how many calories you burn per day based on the data entered.
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BMR Calculator - Basic Metabolic - PPM

Jak obliczyć wskaźnik BMR / PPM ?
The calculator calculates the BMR (Basal Metabolic Rate). BMR - the lowest rate of metabolism that occur in the human body, necessary to sustain basic life functions, which is located in standby mode under complete peace of physical and mental comfort that the 12 hours before the test, do not eat any meals, after 3 days of diet and protein-free after at least eight hours of sleep.
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