Maximum Heart Rate

The calculator allows you to calculate the index of maximum heart rate (MHR) for your body

The maximum heart rate (HRmax) is the highest heart rate an individual can achieve without severe problems through exercise stress, and depends on age.

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Health

Calculator Body Surface BSA (Body Surface Area)

Jak obliczyć swoje BSA? Jak sprawdzić BSA?

The calculator calculates the BSA (Body Surface Area) by the formula Mosteller and Dubois.

136673

Health

Calculator burn calories (kcal). How many calories you burn a day?

Ile kalorii spalamy? Ile kalorii potrzebuję?

The calculator calculates how many calories you burn per day based on the data entered.

89387

Health

BMR Calculator - Basic Metabolic - PPM

Jak obliczyć wskaźnik BMR / PPM ?

The calculator calculates the BMR (Basal Metabolic Rate). BMR - the lowest rate of metabolism that occur in the human body, necessary to sustain basic life functions, which is located in standby mode under complete peace of physical and mental comfort that the 12 hours before the test, do not eat any meals, after 3 days of diet and protein-free after at least eight hours of sleep.

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Calculator global automotive in Poland

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Western and Chinese astrological signs (zodiac)

For a given date of birth calculator calculates the corresponding Western and Chinese astrological sign (zodiac).

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Calculator floor panels

Calculator based on the dimensions of the area to put the panels and occupancy data on number of panels in one package, calculate how much you have to buy packages of panels to cover the entire room.

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Insulation of wall

Jak policzyć izolację ścian?

Calculator allows you to calculate the amount of insulation panels needed to cover the walls of the building using the "light wet" or "dry light" methods.

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Redemption value calculator

Calculator based on the given amount of capital, the interest rate and the number of years calculated the approximate value of the redemption. The redemption value - part of the premiums paid in the form of financial resources, which is fixed in the contract returns a policyholder in case of cancellation of insurance before the end of the contract.