23604
Health
Maximum Heart Rate
The calculator allows you to calculate the index of maximum heart rate (MHR) for your body
The maximum heart rate (HRmax) is the highest heart rate an individual can achieve without severe problems through exercise stress, and depends on age.
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220903
Health
Calculator Body Surface BSA (Body Surface Area)
Jak obliczyć swoje BSA?
Jak sprawdzić BSA?
The calculator calculates the BSA (Body Surface Area) by the formula Mosteller and Dubois.
138167
Health
Calculator burn calories (kcal). How many calories you burn a day?
Ile kalorii spalamy?
Ile kalorii potrzebuję?
The calculator calculates how many calories you burn per day based on the data entered.
91212
Health
BMR Calculator - Basic Metabolic - PPM
Jak obliczyć wskaźnik BMR / PPM ?
The calculator calculates the BMR (Basal Metabolic Rate). BMR - the lowest rate of metabolism that occur in the human body, necessary to sustain basic life functions, which is located in standby mode under complete peace of physical and mental comfort that the 12 hours before the test, do not eat any meals, after 3 days of diet and protein-free after at least eight hours of sleep.
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Generator ideal body weight according to the formula Lorenz
Calculator based on specified growth and gender calculates your ideal weight formula Lorenz.
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Verifiers
Verification of the social security number in Poland
It presents data deriving from the unique social security number, such as date of birth, sex, serial number and check its correctness.
1053663
Building
Calculator VAT refund for building materials
The calculator calculates the amount of VAT that can be refunded in respect of incurred expenses associated with the purchase of construction materials.
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Building
Insulation of wall
Jak policzyć izolację ścian?
Calculator allows you to calculate the amount of insulation panels needed to cover the walls of the building using the "light wet" or "dry light" methods.